The BOWA Blog

Val Leichtman

FAKE IT

by Val Leichtman

The two women sat in cafe chairs across from each other staring at menus. Marline put down her menu, took her glasses from her nose and let them hang on the beaded chain around her neck, and smiled, the lines around her green eyes became more noticeable. “Well, I’m ready. I’m going to have the chicken cordon bleu. It’s going to be the best thing I’ve tasted in a long time.” A plate of cordon bleu appeared before her. She picked up her fork and took a bite. “Mmm, just as I expected.”

Jessica lifted her nose at the smell and sighed. She flipped her auburn dyed hair back behind her shoulder as she tossed her menu down with a wave of her hand. “It’s always so difficult to find something I like. Every restaurant never gets my orders right. I guess I’ll settle for the tenderloin, medium rare. But they’ll probably overcook it.” A plate appeared in front of her with a piping hot steak. She picked up her knife and fork and had to use all her might to slice a piece off the rock-hard steak. Setting the fork down without taking a bite, she sighed, “Just as I expected.”

Expectations are a funny thing. I’ve noticed that when I expect something to go wrong, it usually does. And when I expect something to go right, it usually does. I truly believe our thoughts influence our world around us. Bert has been teaching this concept for years (in fact, he just wrote a blog post about the power of the mind yesterday here), but I’m just now starting to see it in my own life.

The question is, how do you let go of expectations? I really don’t know if that’s possible, but it is possible to start thinking more positively and expecting good things. This isn’t easy though, at least for me. My default is to go to the negative. However, you know that saying, “Fake it till you make it”? Well, I recently heard a much better version of it: “Fake it till you believe it.” This is basically Napoleon Hill’s concept that it is possible to train your brain to think more positively through auto suggestion.

I have tried this on a small level and it does work. At a few moments when I found myself thinking incredibly negative and expecting the worst, I’ve plastered a smile on my face and visualized the best. When I allowed myself to truly believe it, I was able to change my negative state and suddenly everything started going my way.

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Bert Oliva

THE BRAIN

by Bert Oliva

We have been given the most powerful computer in the world and most people don’t use it…it’s the brain. Our brain has the power to create anything and everything our heart desires. However most people choose to do nothing but complain.

Most say to themselves, “I’m not smart enough. I did not finish school. I don’t have time to learn new things…” I think you get the idea.

You can choose to live in your justifications or choose to use your brain “computer.” Don’t let it go to waste.

Here, let me give you some exercises.

1) Start by reading a book or magazine that you find interesting. Once you start reading things you enjoy, you will find yourself reading more and your brain will start to produce new ideas.

2) Find a group or person that you can have great conversations with. Talking and sharing with people will stimulate your brain also.

3) Find a place where you can have “you” time. It can be as little as 5 minutes by yourself in silence. You will be amazed how real silence will get your brain to open up.

I gave you several choices to start with. Give it a shot. If you find one of these tools work for you, please share with others. And remember I’m always interested in your feedback. I’m always here for you.

Live Life,

Bert Oliva

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Eric Munter

MY FAVORITE THING ABOUT WRITING

by Eric Munter

My favorite thing about writing is when you first start. You’re greeted by a blank page. A blank canvas. A fresh start. While sometimes scary and daunting, the possibilities are endless. What comes out might be utterly horrible or truly inspired, but in the end it’s yours and yours alone (assuming you aren’t plagiarizing).

When I do write, I prefer to write works of fiction. In a fictional universe, you create all the rules and are not confined to some universal law. If I want to create a world where everyone has a super-human ability I can. When I write, I write for myself and myself alone. I’m not doing it to appeal to a certain market or placate my teacher’s insipid assignments. (Thank God those days are far behind me!) Whoever likes what I wrote likes it, and whoever doesn’t can go and find something more to their liking.

That is what inspires me when I write – having the total creative freedom over each paragraph, sentence, word and character in my work.

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Val Leichtman

LITTLE VOICE

by Val Leichtman

My hand hovers over the door handle. My dream job is behind this door. All I have to do is open it and walk in. I spent hours doing research and preparing for this interview. My heart skips a beat in excitement. This is my chance.

I stare at the eye-level words “Mayfield Industries” painted on the white door in blue block letters. “What if they don’t like me?” I ask myself. I feel my spine compress a little. The words are now 6 inches above my eye level.

I breathe in deeply, close my eyes, and will myself to open the door before I shrink again. I look down at my resume in my hand, full of accolades and recommendations. “I don’t have a whole lot of hands-on experience in the field. Maybe I shouldn’t be here.” Just as the thought barrels through my mind like a freight train with no driver to slow it, I shrink another 6 inches.

“I’m qualified for this job,” I tell myself half-heartedly. “If ‘qualified’ means your last job was waitressing, then you’re SUPER qualified,” scoffs the voice inside my head. I shrink some more, the door handle now at forehead level.

Sweat drips down the back of my neck.”This may be hopeless.” I shrink again. My heart pounds in my ears. I lift my hand to the handle, the cuff of my now huge blazer covers my hand. I stand on my tiptoes, my black pumps 2 sizes too big slide off  the backs of my feet with the action.

I grasp the door handle with both hands. “This is my dream job,” I nod to myself. “Yeah, you must be dreaming because you’re never going to get it. Don’t even try.” I lose my grasp on the handle as it gets higher and higher as I shrink another 6 inches and another.

Now, standing just over 2 feet tall in a  pile of clothes, still grasping my now heavy resume, I realize my inner voice is right. That door handle, like the job, is way out of my reach. What a fool I am. Shrugging my shoulders, I drop my useless resume to the floor, wrap my jacket around myself like a robe and start to walk back home. Hopefully there are some waitressing positions in today’s want ads.

How often do we self sabotage? That little voice inside my head has a lot to say at times, and it’s never very positive. Usually it tells me I’m stupid, that I’m not important enough for  that, or my favorite one, “Nobody cares.”

Every time I listen to this voice and take anything it says to heart, I feel smaller, shrunken in, and less capable. And, as I forfeit my personal power, that doubting voice just gets stronger and meaner. If I continue to listen to it, I might as well be 2-feet tall starting at a door handle I can’t reach, because I’m just as useful.

A little self-doubt is healthy and normal and keeps us in check, but nothing productive comes from swimming in your own self-doubt. Unfortunately, allowing self-doubt to take over is a habit many of us have, at least I know I do. When I look at the reasons for it, on the surface, the obvious “low self-esteem” buzz word comes to mind. However, when I dig deeper, and am truly honest with myself, the main culprit behind my self-doubt is fear–fear of failure. You can’t fail, if you never try.

You also can’t live the life you want. Living a life in fear and self-doubt is pointless; you’re not really living.

Today, I’m standing at my full height and I’m reaching for that door handle. I don’t know what will happen, but at least, years laters when I look back, I won’t be stuck asking myself, “What if?”

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LJ Polin

YOU JUST LOST 3 SECONDS*

by LJ Polin

How? By simply reading the title of this article.

A lot of times we do not realize how much of our time we spend wasting it. It’s in our nature though, I know I do it. Yup. You’ve been there, looking for an email from a client where you stumble upon an email about your favorite band playing in your city. You click the link to see an ad banner on the site about your favorite shoes. Which takes you to a video page where after watching it you are compelled to click on the related videos down a digital rabbit hole of lost time.

I feel wasteful just writing that…

🙂

So let’s try and stay focused guys! My mentor, Bert Oliva has actually given me a great tool to help this as well: document your day and how long it takes you to do things for at least 7 days. Let me use my psychic abilities and tell you that after viewing what you have documented after 24 hours you will feel pretty wasteful. It’s a plain and simple tool that definitely is eye opening. And just by being aware of this you will be more conscious of what you spend your time on.

Try it!

*Depending on your reading speed

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Val Leichtman

PUPPETMASTER

by Val Leichtman

“I don’t care that your sister is sick.” Cheryl says in her New Jersey accent while rolling her eyes. “I need you to work the phones while I get my nails done.” She pops her gum and looks down at her candy-apple-red acrylic nails.

I close my eyes for a moment and summon all my powers. I did ask her nicely first. The strings come flying down, whistling in the air–one ties to each of her wrists and ankles and to her lips. I will the strings to move her lips and force out the words, “Don’t. Worry. Jane. You. Go. Take. Care. Of. Your. Family. I’ll. Cover. For. You.”

Slowly, I lift one string on her ankle and then the other. She stiltingly walks to her desk chair. An invisible force throws her back into it. Her eyes are wide in shock. I smile. “I’m glad we have an understanding.”

“Jane, I need you to cook for me tonight.” My mother says nonchalantly across the kitchen table from me. She doesn’t look up, just continues to flip the pages of the fashion magazine in front of her and sighs, bored.

“Mom, I can’t. I have things I have to do.” I stand and start to walk over to her side to kiss her goodbye.

I hear the whistling in seconds and the strings are on me before I know it, digging into my wrists and ankles. My legs are moving disjointedly on their own towards the kitchen.

Fear overtakes me for a moment, though this is nowhere near the first time she’s been my puppet master, but it’s terrifying giving up control of myself nonetheless.

“I was thinking pot roast,” she calls from the table as my hand starts to chop an onion.

Control. We all have it at times. We all want it at times. And we all like it. Even if you don’t realize it consciously, subconsciously it’s nice to be in control–of situations, things, and even people.

However, I’m often guilty of controlling things too much. I want my brother to take school as seriously as I did. I want my projects at work to be everyone’s top priority. I want my friends to be available on my schedule.

Wanting and/or having too much control is a double edged sword. Yes, you may feel more comfortable in a situation, but you also don’t get to have very much fun. Plus, few people, if any, want to spend time with you.

Allowing others to control you is no good either. I often allow family members to do this to me. I find myself dropping everything to do something my father asked, like I’m still 10 years old. And when I go to do it, I resent my dad for it. But he was not the one who made me drop everything. I was. Because, no matter what we tell ourselves, we are truly the only ones in control of ourselves.

I’m currently working on finding a middle ground–not controlling others or allowing myself to be controlled. It’s a fine line to walk at times, but at least there are no strings attached.

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Bert Oliva

CHECK YOURSELF

by Bert Oliva

Today I was on my way to a very important meeting and I decided to ride my motorcycle. And I decided to ride with a group
Well, one of the bikes broke down. And I was not able to make it to the meeting at all…

Most people’s initial feeling would be frustration. I’m not going to lie to you. I was not happy. However, things happen. I made the best of it. I sat under a tree and started to write my Blog for today and also did my Vlog.

You see, most people get so mad when life does not go as planned and they end up missing the big picture. We should always take a step back and see what choice we do have. And choose the one that makes us productive.

My meeting was rescheduled for tomorrow and I’m ok with it. I’m not in any way saying to take disruptions in a completely nonchalant way. But also don’t allow your day to be destroyed. If you live and learn from the messages life’s circumstances give you, then you will learn to live.  Give it a shot when your day doesn’t go as planned. And let me know how it worked out…

Live Life,
Bert Oliva

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