Train Your Mind
by Bert Oliva
“I’m alive, I’m awake, and I feel great.” This affirmation is probably my favorite affirmation by Tom Hopkins. Whenever I start my day with this affirmation, it almost always guarantees that my day will be amazingly positive.
Our minds are the most powerful tools we have, yet we tend to forget to train them and hone them. Like any other tool, the more you sharpen your mind and practice with it, the stronger your mind will be.
Affirmations are one of the most powerful and simplest ways to train our minds. By focusing on positivity, our minds are more likely to see positivity around us and attract it.
If you do not have an affirmation that you connect with, then try using Tom Hopkins’ simple one. Start your day repeating, “I’m alive, I’m awake, and I feel great.” Repeat it for at least 45 seconds. You will be amazed at how just 45 seconds will set the tone for your day.
Live Life,
Bert Oliva
MAR